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Cottage Cheese Alfredo Sauce Is Packed With Rich Creaminess + Protein — 10-Minute Recipe
First for Women via Yahoo News· 3 days agoThe typical recipe for cottage cheese Alfredo contains about 240 calories, 18 grams of protein and...
Dysfunctional enzyme may lead to liver disease, research suggests
Medical Xpress· 9 hours agoA dysfunctional enzyme may lead to nonalcoholic fatty liver disease in mice, according to a study...
Can eating chili peppers actually increase obesity risk?
MedicalNewsToday via AOL· 4 days agoScientists have found a link between obesity risk and chili pepper consumption. Blue...
I manifested my dream body—the results were shocking
Newsweek· 11 hours agoThrough this process, I discovered deep-seated beliefs that were sabotaging my weight loss efforts. Finding new hobbies and interests helped reduce food...
7 Impressive Health Benefits of Curcumin
Mercola· 16 hours agoEating foods and spices, such as turmeric, may increase cognitive and mitochondrial function and mood, while decreasing depression caused by brain inflammation.2 Turmeric contains essential ...
Is green tea really better than coffee? Doctors and nutritionists weigh in
AOL· 2 days agoIn fact, many of the experts I talked to offered that coffee has plenty of its own health benefits....
“I Lost 233 Pounds With Protein Shakes to Jumpstart Weight Loss!”
The Sacramento Bee· 4 hours ago“I weight 50 pounds less than I did in high school!” —Monica Michaels
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 1 day agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
Researchers create 'digital babies' to improve infant health care
Medical Xpress· 6 days agoThe team created 360 advanced computer models that simulate the unique metabolic processes of each baby. The digital babies are the first sex-specific computational whole-body models representing ...
Study reveals brown fat's role in protecting blood sugar metabolism
Medical Xpress· 6 days agoWhile white fat stores calories, brown fat burns them. A new study, appearing in the journal Cell, reveals that brown fat improves metabolic health by providing nutrients important to other ...