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People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 2 days agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
Scripps News via AOL· 3 days agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the...
The declining diet of Japan's youth
Medical Xpress· 3 days agoResearchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with ...
Looking for Weight Loss? Go Nuts
KPVI· 1 day agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 5 days agoThere are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and Atkins diets. The Atkins diet, which first popularized the low-carb movement ...
Posts promoting unregistered weight loss pills share altered Myanmar FDA certificate
AFP via Yahoo News· 14 hours agoMyanmar's Food and Drug Administration (FDA) has not approved a purported weight-loss tablet that...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 4 days agoAt some point, you've likely heard that a certain food or food group is “bad for you.” You might...
A cardiologist shares one simple change you can make to your diet to protect your heart health
INSIDER via Yahoo News· 2 days agoSugary beverages can add about 500 calories a day to your diet, increasing your risk of heart-health...