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Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 3 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 5 days ago"For example, eating apple slices with peanut butter or an orange with a piece of string...
Tua Tagovailoa's Weight Loss Has Tyreek Hill Making Jokes
Sports Illustrated· 17 hours agoMiami Dolphins quarterback Tua Tagovailoa has been working on his weight the past few months since...
Mediterranean diet helps women live longer, lowers death risk from any cause
South China Morning Post· 2 days agoThe Mediterranean diet is heavy on fruit, vegetables and whole grains. The diet is a long-time...
Chelsea players face menu cuts under Enzo Maresca by fitness coach who banned fried eggs and sauce
Daily Telegraph· 18 hours agoThe foods Chelsea players may be told to cut from their diet by Enzo Maresca’s new fitness regime...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 15 hours agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
The more women followed this diet, the longer they lived
LA Times via AOL· 5 days agoOver nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower...
Women who follow the Mediterranean diet have a lower mortality risk
MedicalNewsToday via AOL· 2 days agoResearchers report that women who follow a Mediterranean diet have a 23% lower risk of all-cause...
Mediterranean diet helps women live longer: Study
The Hill· 20 hours agoResearchers from Brigham and Women’s Hospital followed and analyzed medical data from more than 25,000 U.S. women for up to 25 years, starting from when...
Mediterranean Diet Cuts Women's Risk of Early Death by 23%
US News & World Report· 5 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that evidence, finding it cuts the odds for an early death in women by 23%. “For ...