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Health insights, incredible AI and blue poop: my experience with Zoe’s at-home test kit and...
TechRadar via Yahoo News· 3 days agoNot only did my results show that I had poor blood-sugar control and diet, but my microbiome score...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 5 days agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 6 days agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Mediterranean diet helps women live much longer, a large new study finds | CNN
CNN.com· 4 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Women who closely followed a Mediterranean ...
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost Life via Yahoo News· 2 days agoAll three sleep doctors recommend eating a dinner that includes complex carbs, fiber and lean...
Dealing With Annoying Pimples on Your Chest? Here Are the Top Causes of Chest Acne—and What to Do...
Parade via AOL· 7 days ago"When you incorporate these foods into your diet, you are increasing your chance of high blood sugar...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be easy to slip into a monotonous...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 4 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Tim Spector: Why calorie counting doesn’t work
Daily Telegraph· 1 day agoAfter two weeks following the ultra-processed diet, there was a difference of 1.8kg between the groups, so imagine what happens to your waistline after...