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The Best Foods for Better Sleep, According to Experts
CNET· 6 days agoWhy not prepare for your best night's slumber with all the best foods for sleep? Here's what to fill...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News via Yahoo News· 7 days agoFor Women’s Health Month, three mothers at three different stages of life shared how they are...
Types of Service Dogs: What They Do and How They Help
Dog Time via Yahoo News· 5 days agoAlso known as assistance dogs, service dogs make a big difference in the lives of people with...
50 Ways to Add 100+ Plants to Your Diet
Men's Health via Yahoo News· 6 days agoYour health depends on a wide variety of plants so that you can be healthy, prevent disease, and live longer. Here's a list of 50 ways to eat more of...
How Exercise Can Help Protect Against Heart Disease
Mercola· 4 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical improvements ...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 17 hours agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 2 days agoSince kimchi is a fermented product, it will continue to ferment during storage. The flavor may...
A family affair: Breaking the generational cycle of heart disease in West Virginia
San Francisco Chronicle· 6 days agoLike many people in rural West Virginia, Sabrina Ford grew up on beans cooked with lard and...
THE EYES HAVE IT: National Healthy Vision Month offers a look at good health
Tahlequah Daily Press, Okla. via Yahoo News· 5 days agoMay 22—National Healthy Vision Month offers data proving carrots are not the only way to keep eyes healthy. Dr. Nate Lighthizer, Northeastern State University Oklahoma College ...
Four Corners: Take care of your smile
York News-Times· 4 days agoWeekly news from Four Corners Health Department
