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The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 6 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 3 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
Dealing With Annoying Pimples on Your Chest? Here Are the Top Causes of Chest Acne—and What to Do...
Parade via AOL· 6 days ago"When you incorporate these foods into your diet, you are increasing your chance of high blood sugar...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 5 days agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Basics of Macronutrients
Mercola· 4 days agoWhile I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet.
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 5 days agoUse enough to fill 2/3 of your blender cup. “It’s really important to keep changing up ingredients...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 3 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
MediaFeed via AOL· 5 days agoOne of the most helpful ways to remain hydrated is to have a cute water bottle–or just a bottle in...
Your ED Pill Guide: Everything You Need to Know Before Starting Them
MediaFeed via AOL· 6 days agoWhether you’re one of the 30 million men who have (ED) or not, you’ve almost certainly heard of...
The 6 Best Healthy Meal Delivery Services of 2024
Men's Journal· 4 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Eating healthy can be...