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Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 3 days agoExpressive Instinct,” art is intrinsic to human evolution and history. Just as sports or workouts ...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 4 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do list? Whatever obstacle is standing in your way, we’ve rounded up the best ...
New app developed at UC helps trans people, others make voices more masculine or feminine
Cincinnati.com | The Enquirer via Yahoo News· 5 days agoA new app developed by a local professor could help you change it. Vesna Novak, University of...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 7 days agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people | CNN
CNN.com· 3 days agoObesity isn’t just a matter of food and exercise — it may be in your genetic code, according to new ...
Soccer study provides insights into the psychology of crises
Medical Xpress· 3 days agoIn the German Journal of Exercise and Sport Research they show how lasting crises begin with...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 2 days agoIt’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? According to data collected by the personal...
Why swimming is so good for your body
Tahoe Daily Tribune· 12 hours agoEngaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to...
City, feds aim to defuse future spats over Experimental Farm shadows
CBC via Yahoo News· 16 hours agoThe City of Ottawa and the federal government have begun a year-long process to find some middle...
How to recover from burnout in six steps
The Telegraph via Yahoo News· 6 hours agoBurnout is a buzzword which is often bandied about when we feel a bit tired at work and overwhelmed by life. In fact, it is a syndrome with clear...