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Mounting research documents the harmful effects of social media use on mental health, including body...
Stamford Advocate· 3 days agoResearch shows that images of beauty as depicted in movies, television and magazines can lead to mental illness, issues with disordered eating and body image dissatisfaction ...
Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people | CNN
CNN.com· 3 days agoObesity isn’t just a matter of food and exercise — it may be in your genetic code, according to new ...
Why swimming is so good for your body
Tahoe Daily Tribune· 10 hours agoEngaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to...
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 3 days agoExpressive Instinct,” art is intrinsic to human evolution and history. Just as sports or workouts ...
Soccer study provides insights into the psychology of crises
Medical Xpress· 3 days agoIn the German Journal of Exercise and Sport Research they show how lasting crises begin with...
From cohabitation to cohousing: Older baby boomers create living arrangements to suit new needs
The Conversation via Yahoo News· 8 hours agoLike all living arrangements, these communities have their promoters and detractors. But for those...
City, feds aim to defuse future spats over Experimental Farm shadows
CBC via Yahoo News· 14 hours agoThe City of Ottawa and the federal government have begun a year-long process to find some middle...
How to recover from burnout in six steps
The Telegraph via Yahoo News· 4 hours agoBurnout is a buzzword which is often bandied about when we feel a bit tired at work and overwhelmed by life. In fact, it is a syndrome with clear...
Heavy resistance training around retirement preserves vital leg strength years later, shows study
Medical Xpress· 5 days agoDepletion of leg muscle strength is regarded as a strong predictor of death in older people, so it...
How to Respond to Psychogenic Fever
Verywell Mind via Yahoo News· 1 day agoMindfulness practices, such as meditation and deep breathing exercises, can help you tune into your body and calm the nervous system. “You can train...
