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Mediterranean diet or not, eating seasonally can be good for you
San Francisco Chronicle· 5 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 7 days agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...
Average American’s Diet Improved Only Slightly Over Past 20 Years | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 6 days agoThe average American diet has only improved modestly over the past two decades, despite tons of...
Why Women Are Living Longer on the Mediterranean Diet
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The ever-so-popular Mediterranean diet was voted the...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 5 days agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
Mediterranean diet or not, eating seasonally can be good for you
ABC News· 5 days ago“It was just the way of life in Sicily, taking whatever the seasons will give you,” said Fiannaca,...
Harvested Shellfish Contains This Paralysis-Causing Toxin
Mercola· 16 hours agoIn a perfect world, fish and other types of seafood are some of the healthiest foods you can consume, as they offer omega-3s and other beneficial nutrients. A recent advisory1 ...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 6 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Mediterranean diet or not, eating seasonally can be good for you
WISN 12 Milwaukee· 2 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 7 days agoDraining and rinsing canned foods can also reduce sodium by up to 41%. Additionally, like many...