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7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoIf you’re hoping to improve your heart health, this meal plan is right for you! Ali Redmond/Jennifer...
7 sweet dessert replacements to help avoid diabetes
Rolling Out· 3 days agoThis article will explore seven sweet dessert replacements to help avoid diabetes, ensuring you can enjoy delicious and healthy options.
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 4 days agoIncreasing fruit and vegetable consumption means more potassium, which results in lowered blood...
The Delicious Reason You Should Save Your Apple Cores
Daily Meal via Yahoo News· 2 days agoUse your jelly the classic way by spreading it onto a holiday loaf like cranberry apple nut bread....
PHL fruit competitiveness may be key to expanding agri exports - BusinessWorld Online
BusinessWorld· 7 days agoTHE GOVERNMENT should focus on expanding production of crops where it enjoys a competitive advantage, such as fruit, to boost agricultural exports, analysts said. “There is ...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill· 6 days agoThe proportion of Americans with “poor diet quality” has decreased from about 49 percent to 37...
Eating these 3 foods can stabilise blood sugar levels, experts say
Yahoo Life UK· 7 days agoBrecher recommends including proteins such as fish, eggs, beans, lentils, chickpeas and nuts in your...
Cardiologist reveals top tips for lowering your blood pressure, cholesterol
Newsweek· 2 days agoThe leading cause of death in the United States is heart disease, accounting for roughly 1 in every...
East Palo Alto program feeds region’s hungry residents
San Jose Mercury News· 10 hours agoEditor’s note: This story was produced for the independent Mosaic Journalism Program for Bay Area...
I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I...
Business Insider· 2 days agoWhen a health writer kept hearing about gut health experts eating 30 plants a week, she had to give it a try. It sounded like a lot but was easier than she anticipated.