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How Exercise Can Help Protect Against Heart Disease
Mercola· 7 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical ...
Move over alcohol, it’s weed’s turn. But is marijuana a healthier option?
KTBS Shreveport· 14 hours agoToday, B has given up alcohol, turning instead to marijuana gummies when she wants a buzz. In sheer numbers, of course, many more people still drink alcohol on occasion than use marijuana, which ...
Brain surgery put Grayson Godbee's baseball career in doubt, now he's playing in the JUCO World...
The Daily Sentinel· 6 days agoGodbee took a nasty fall while riding bikes with friends in high school. Once unsure if he would...
Doctor's Best Launches Vegan Omega-3 Supplement
WPRI Providence· 11 hours agoDoctor's Best Inc., a leading nutritional supplement company, has announced the launch of a new algae-derived, high-potency EPA and DHA Omega-3 supplement. "There is an increasing need for alternatives ...
Can you rewire your brain for happiness? Dr. Sanjay Gupta weighs in
CNN via Yahoo News· 5 days agoRobert Waldinger, a psychiatrist who runs the Harvard Study of Adult Development — the longest study of adult life, running 85-plus years and counting — said the secret of both happiness and ...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 3 days agoStress-reduction techniques such as yoga, tai chi, and mindfulness can also provide protection...
Screen time impairs sleep health for children, adolescents
Deseret News via Yahoo News· 1 day agoBeing a good example as a parent when it comes to modeling appropriate nighttime screen use. Sleep...
10 Life Lessons From Warren Buffett Every Person in Their 50s Should Hear
247wallst.com· 4 days agoWarren Buffett, the “Oracle of Omaha,” is synonymous with legendary investment success. Many people...
3 Ways Napping Boosts Health, Happiness And Performance
Forbes· 3 days agoIt turns out that napping is linked with greater brain size and function, better physical health, increased performance at work—and even with more happiness. Today’s frenetic ...
Ageless Grace fitness program designed for all ages and abilities. | Texarkana Gazette
Texarkana Gazette· 5 days agoAgeless Grace is a fitness program that consists of 21 simple exercise tools designed for all ages...