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Moonlighting at record high despite risks to mental, physical, emotional, social health
TCPalm | Treasure Coast Newspapers via Yahoo News· 5 days agoBut not yet, he said, even though it was adding stress to his life. “I need to start saving money so I can move into my place,” he said. Working a second job can impair health
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 2 days agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
ADHD and sleep problems: the complete guide
The Telegraph via Yahoo News· 7 days agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
How depression may worsen memory decline in older adults
MedicalNewsToday via AOL· 19 hours agoA new study demonstrates that depression may worsen memory decline, but one condition may also...
Is green tea really better than coffee? Doctors and nutritionists weigh in
AOL· 3 days agoWhenever I order a cup of green tea at breakfast — or refuse coffee — people assume it's because I'm on a health kick. "Want to kick your coffee habit?" they inquire. The ...
Revving up your energy level; and how to stop overeating | Texarkana Gazette
Texarkana Gazette· 8 hours agoA: There is no doubt that life is more enjoyable when you have the energy you need to deal with...
White Noise vs. Brown Noise: Which One Is Better For Sleep? Experts Sound Off
Parade via Yahoo News· 5 days agoSleep Medicine. Impact of a white noise app on sleep quality among critically ill patients. Nursing...
Free course shines light on sleep health | Newswise
Newswise· 1 day agoThe average person spends one-third of their life sleeping. In fact, said Ronald Chervin, M.D., a professor of neurology and director of the Sleep Disorders Centers at Michigan Medicine, “So ...
19 Real-Life Facts Behind Netflix’s New True-Crime Show The Asunta Case
BuzzFeed via Yahoo News· 4 days agoReports by La Razon claim that she had attempted suicide in the past as a result of her declining...
5 things you should avoid to sleep well at night
Rolling Out· 6 days agoGetting a good night’s sleep is crucial for maintaining your overall health and well-being. Identifying and avoiding certain habits and behaviors can...
