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Trainer reveals how rest and sleep directly impact your dog’s behavior (and how you can improve...
PetsRadar via Yahoo News· 2 days agoFortunately, it’s not difficult to rectify. With just a few simple changes, you can help your dog...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 6 days agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 2 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
7 Mint Benefits That Prove You Shouldn’t Sleep on This Powerful Herb
Real Simple via AOL· 4 days agoThis fat-soluble vitamin plays an integral role in several systems required for optimal eye...
Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 2 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Dear Abby: How can I get any sleep when selfish boyfriend plays video games in bed all night?
OregonLive.com· 19 hours agoDEAR ABBY: My boyfriend and I have been together for two years. My boyfriend, on the other hand,...
Sleep expert finds solution to banishing nightmares forever and you'd be surprised at how simple it...
UNILAD· 1 day agoA sleep expert has revealed a pretty simple method to stop experiencing recurring nightmares. Knock...
Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers
Fox News via Yahoo News· 3 days agoHostage Tape, a company that sells mouth tapes for sleeping, has become popular on social media for...
Why does student mental health suffer during summer? Here's what the data says
Stacker via AOL· 1 day agoFind accessible summer programs As mentioned, experts have found summer programs to be effective in...
Social media-related nightmares: Study explores links between social media use, mental health and ...
Medical Xpress· 5 days agoThe more time you spend on social media, the greater the likelihood of having unpleasant...