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Veterans and PTSD, how Wellness can help
The News-Press via Yahoo News· 15 hours agoWellness practices have been shown to effectively reduce PTSD symptoms. Incorporating exercise, healthy eating and mindfulness into one’s routine can be...
Kids with insufficient sleep could see spike in blood pressure, study finds
Fox News· 4 days agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has...
Kids with insufficient sleep could see spike in blood pressure, study finds
AOL· 4 days agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has revealed that blood pressure is one of them. A report published ...
Wellness Wednesday: steeping up your sleep for better mental and physical health
Action News Now Chico· 4 days agoIn this week's Wellness Wednesday, Action News Now Anchor Hayley Watts takes us through recent...
Children’s Sleeping Habits Tied to High Blood Pressure
Mercola· 18 hours agoChildren’s Sleeping Habits Tied to High Blood Pressure
Reporter Elizabeth Kim: How my walk home from work led to a story about health clinics
The Enquirer via Yahoo News· 23 hours agoHi. I’m Betsy Kim, and I cover health and environment for The Enquirer. I’m interested in the ways...
Apple Cider Vinegar: 4 Reasons to Use the Kitchen Staple for Your Health
CNET· 12 hours agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
For The Absolute Best Cherry Pie, Choose This Tart Variety
Tasting Table via Yahoo News· 5 hours agoThat quality will hold up throughout the baking process, so you'll be able to notice the difference...
How to Sleep Better in the Heat
New York Times· 3 days agoA heat wave has scorched the Northeast, South, and Midwest this week, and those dangerously high temperatures can make it hard to sleep. Studies show...
Can Sleeping Better Mean Studying Less? New Research Uncovers Surprising Impact of Sleep on Learning
SciTechDaily· 2 days agoSleep, or the absence of it, dramatically affects the neurons in the hippocampus. Two University of Michigan studies show that sleep is essential for memory ...
