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'Brain and the mind are just as important': Doctors say there's a connection between your physical...
KGW NewsChannel 8 Portland· 7 hours agoMore and more doctors are noticing a connection between your mental health and your physical...
‘Sleep tourism’ promises the trip of your dreams. Beyond the hype plus 5 tips for a holiday at home
The Conversation· 1 day agoImagine arriving at your hotel after a long flight and being greeted by your own personal sleep butler. Holidays are traditionally for activities or sightseeing – eating Parisian ...
Study identifies five sleep types whose changing patterns yield insights into chronic and acute...
Medical Xpress· 4 days agoUsing data collected from Oura Ring–a smart ring that tracks sleep, skin temperature and other...
Tired of Being Tired? Sleep Apnea Could Be Why – Getting Treatment Could Save Your Life
SciTechDaily· 2 days agoGetting treatment for obstructive sleep apnea (OSA) can save your life and help you feel better...
Kids with insufficient sleep could see spike in blood pressure, study finds
AOL· 4 days agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has revealed that blood pressure is one of them. A report published ...
Spreading awareness about Mental Health
WILX 10 Lansing· 13 hours agoFamilies were able to go relax and have fun with several different activities such as decorating their own sleep mask, water bottles, while also...
Wellness Wednesday: steeping up your sleep for better mental and physical health
Action News Now Chico· 5 days agoIn this week's Wellness Wednesday, Action News Now Anchor Hayley Watts takes us through recent...
Reporter Elizabeth Kim: How my walk home from work led to a story about health clinics
The Enquirer via Yahoo News· 1 day agoHi. I’m Betsy Kim, and I cover health and environment for The Enquirer. I’m interested in the ways...
Veterans and PTSD, how Wellness can help
The News-Press via Yahoo News· 22 hours agoWellness practices have been shown to effectively reduce PTSD symptoms. Incorporating exercise, healthy eating and mindfulness into one’s routine can be...
Children’s Sleeping Habits Tied to High Blood Pressure
Mercola· 1 day agoChildren’s Sleeping Habits Tied to High Blood Pressure
