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'Moving Forward': Battling Parkinson's, He's Rowing His Way to Paralympic Games
KLAX-TV· 5 days agoFor decades, Todd Vogt has been dedicated to the sport of rowing, believing he was in peak physical...
Astaxanthin Is the Deep Sea Supplement Experts Say Improves Longevity + Benefits Heart and Vision
First for Women via Yahoo News· 7 days ago“If you have a shellfish allergy, exercise caution, as astaxanthin supplements are often derived...
These are the best apps for building good habits
Fast Company Magazine· 1 day agoThis article is republished with permission from Wonder Tools, a newsletter that helps you discover the most useful sites and apps. Streaks syncs with...
How to Train with Heart Rate Zones
GQ via Yahoo News· 3 days agoBut “you need a lot of low intensity training to support your hardest...trainers are now using rate of perceived exertion (RPE)—or how hard an exercise...
Why Do Ear Crystals Cause Vertigo Symptoms?
Verywell Health via Yahoo News· 5 days agoEar crystals are built up from calcium and fluid. Everyone has them, and some people experience symptoms when they become dislodged. Find information on...
Preventing Falls in Seniors: The Key to a Happy and Healthy Life
Soundly via AOL· 5 days agoFall prevention is an important part of our health and well-being, especially as we age. In this...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 2 days agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
Way-too-early redraft of 2023 NBA Draft
ClutchPoints· 4 days agoWith the second round of the NBA playoffs over, every team that deployed a high-impact rookie has already been eliminated. A generational prospect...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 4 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your ...
How diabetes can be managed with weight loss and exercise
Rolling Out· 2 days agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...