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These are the best apps for building good habits
Fast Company Magazine· 1 day agoThis article is republished with permission from Wonder Tools, a newsletter that helps you discover the most useful sites and apps. Streaks syncs with...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 6 days agoHealthy lifestyle habits, like exercise, can mitigate menopause symptoms, but your doctor can also...
Preventing Falls in Seniors: The Key to a Happy and Healthy Life
Soundly via AOL· 6 days agoFall prevention is an important part of our health and well-being, especially as we age. In this...
'Moving Forward': Battling Parkinson's, He's Rowing His Way to Paralympic Games
KLAX-TV· 5 days agoFor decades, Todd Vogt has been dedicated to the sport of rowing, believing he was in peak physical...
Does the perfect workout really exist?
National Geographic· 6 days agoThe first time Olympia Cure tried a pair of rebound boots—a ski-boot-like shoe with a flexible, plastic oval attached to the bottom—she “felt like a kid...
How diabetes can be managed with weight loss and exercise
Rolling Out· 2 days agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 2 days agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 7 days agoShe notes that a healthy diet that boosts brain health also restricts cheese, fast food, fried or...
The '1000-Lb. Sisters' lost 616 pounds. What they've learned about health and weight loss
AOL· 7 days agoSince then, the sisters' weight loss journey has been chronicled for the world to see, and they've made some pretty impressive progress. At the start of the show, Amy Slaton, now 36, weighed ...
Trainer reveals how rest and sleep directly impact your dog’s behavior (and how you can improve...
PetsRadar via Yahoo News· 4 days ago“Balance physical exercise with licking and sniffing enrichment that encourages calm behaviors,”...
