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GP on the frontline of 100-day cough epidemic shares urgent warning
Daily Express· 3 days agoA doctor who worked on the frontline of a deadly epidemic has issued an urgent plea as cases of the...
TV Personality Leeza Gibbons Gets Candid About How She Takes Care of Herself and Others (EXCLUSIVE)
Woman's World via Yahoo News· 1 day agoLeeza Gibbons: I have a...spots around the house where I keep my 5-pound dumbbells and exercise...
This fitness app shows Apple a better way to track my workouts
TechRadar via Yahoo News· 6 days agoRecovery is essential to building your health and fitness, yet it’s something Apple doesn’t seem to...
Working Out with COPD: 7 Steps to Progress Toward Exercise
Prevention via Yahoo News· 3 days agoPhysical activity is crucial for managing COPD, but throwing yourself into an intense routine can be...
How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 3 days agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
13 Tips To Achieve Your Fittest Body After 50
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to yourhealth and fitness can...
These experts study aging for a living. Here are 6 things that help them live longer, happier lives.
Yahoo Life· 19 hours ago“People think about retirement and relaxing, but it’s probably not a good thing to do,” says de...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
Seattle Times· 2 days agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her ...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 3 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Tales from Utah Valley: Don’t forget to self-care
Provo Daily Herald· 7 days agoMonth, we can’t forget about caring for ourselves, which is an important aspect of being mentally healthy. It’s easy to get caught up in caring for...