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    • The radical practice of eating what you want

      The radical practice of eating what you want

      The Guardian via Yahoo News· 7 days ago

      It is possible to take nutritional guidelines into account while practicing intuitive eating, Johnson says. But to get to a point where one can balance...

    • Timesaving tips for cooking healthy meals

      Timesaving tips for cooking healthy meals

      Medical Xpress· 7 days ago

      Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. Restaurant portions often are super-sized and can...

    • Legume Diet: Why You Should Try It

      Legume Diet: Why You Should Try It

      Grazia USA· 2 hours ago

      The legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...

    • Making health decisions with limited means

      Making health decisions with limited means

      WVNS Bluefield via Yahoo News· 6 days ago

      BECKLEY, WV (WVNS) — Eating healthy might not be an issue for some, but for many people living in small communities, it can be a struggle. Some...

    • 10 Low-Carb, High-Fiber Casserole Recipes

      10 Low-Carb, High-Fiber Casserole Recipes

      Eating Well via Yahoo News· 1 day ago

      Tangy sour cream coats chopped cauliflower and bakes with Cheddar cheese, bacon and onion in ramekins for you to enjoy your own personal comfort-food...