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    • Basics of Macronutrients

      Mercola· 7 days ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet.

    • How Salty Food Can Poison Your Microbiome

      How Salty Food Can Poison Your Microbiome

      Inverse· 5 days ago

      Salt’s value was in part as a food preservative, keeping unwanted microbes at bay while allowing desired ones to grow. It was this remarkable ability to...

    • What foods are bad for dental health?

      Easy Reader· 2 days ago

      The documentary Sugar by Australian director Damon Gamo tells the story of a dentist from the United States. The doctor noticed an interesting trend among his patients: adults and children who ...