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Portion of Saluda River under swim advisory due to bacteria levels
WLTX-TV Columbia· 22 hours agoResidents, particularly children, people with compromised immune systems, and those with open...
One Stage of Sleep Seems to Be Critical For Reducing Risk of Dementia
ScienceAlert via Yahoo News· 21 hours agoSlow-wave sleep is the third stage of a human 90-minute sleep cycle, lasting about 20–40 minutes. It's the most restful stage, where brain waves and heart rate slow and blood pressure drops.
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Woman's World via Yahoo News· 7 hours agoThis provides the first line of defense against invading colds and other viruses. Credit goes to the...
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 3 days ago"You’ll find more than 27,000 products containing elderberries on the market and in many...
35 sun quotes guaranteed to brighten your day
TODAY via Yahoo News· 23 hours agoStudies have also found that healthy exposure to sunlight can boost the production of serotonin, the "happy hormone" that also makes you feel calmer and...
How eating less salt can improve microbiome health
Philly.com· 2 hours agoIn studies, scientists have discovered that consuming high levels of sodium can suppress some of the beneficial microbes that live in our guts. One...
Clinical trial shows 15-day Paxlovid regimen safe but adds no clear benefit for long COVID
Medical Xpress· 2 hours agoIn a clinical trial conducted by Stanford Medicine investigators and their colleagues, a 15-day...
Local opinion: Changes to children’s vaccination schedules could do more harm than good
Arizona Daily Star· 1 day agoRe: the April 20 article “Children’s vaccination schedule changes could be harmful.” Dr. Philip Williams’ article warns of a looming threat to vaccine defense — the distrust in vaccination schedules ...
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 8 hours agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Study: Long COVID remains serious and persistent; more than 200 symptoms identified
KIRO 7 Seattle-Tacoma· 6 hours agoA new report from a group that advises federal agencies on science and medicine shows that COVID is...