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    • Nine Books About Aging, Growing, and Changing

      Nine Books About Aging, Growing, and Changing

      The Atlantic· 19 hours ago

      The nine books below are radically truthful: They explore moments of great change—pregnancy, puberty, illness, athletic training, weight fluctuations,...

    • Keto vs. Paleo: Meat Heavy Diets, With Major Differences

      Fort Worth Star-Telegram· 2 days ago

      The keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.