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You really can't get too many strawberries in your diet. Here's why.
USA TODAY via Yahoo News· 5 days agoPut another way, "one cup of strawberries has about 46 calories," says Weisenberger. Along with being low in calories, strawberries are also low in < ...
The amazing 12p pill that could help prevent and reverse type 2 diabetes
Daily Express· 8 hours agoDiabetes is a serious and typically lifelong condition which causes your blood sugar levels to...
FROM THE GUT: Sweet, sweet sugar can be so very bad for our bodies
The Fredericksburg Free Lance-Star· 4 days agoAhhh sugar … how could something so sweet and pleasurable possibly be bad for us? “Sugar” is the...
Can Chemical Agents and Pollens Induce Food Allergies?
Medscape· 14 hours agoCan the increasingly present "irritants" in our environment, such as detergents or microplastics,...
Of beans and burgers: How much protein do you really need?
Scottsbluff Star-Herald· 1 day agoGet Healthy. How much protein do you need for maximum nutritional benefits?
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 6 days agoThis savory snack is less boring than just eating cottage cheese with fruit, Rissetto noted. A...
Evidenced-Based Health Benefits of Cinnamon
Verywell Health via Yahoo News· 1 day agoThere are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN.com· 7 days agoA low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such...
Of beans and burgers: How much protein do you really need?
The Bryan-College Station Eagle· 1 day agoAlthough requirements vary by age, weight, gender, activity level, muscle mass and overall health,...
Of beans and burgers: How much protein do you really need?
RockinghamNow.com, Eden and Reidssville· 1 day agoProtein is the building block that keeps your body running strong. Together with fats and ...