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One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 1 day agoThere’s even some evidence that regardless of your formal exercise habits, sitting too many hours a...
DOJ issues critical report of Phoenix PD's 'pattern or practice' of unlawful force
UPI· 3 hours ago1 of 3 | The Phoenix Fraternal Order of Police Lodge 2 said they “could not be more disappointed” in...
The Best Ellipticals Under $1,000
Men's Journal via Yahoo News· 11 hours agoHere’s what you can expect an elliptical machine to do for your health, wellness and fitness levels. Boost Cardiovascular Health A regular exercise...
What Black Americans can learn from ‘American Idol’ star Mandisa’s obesity-related death
TheGrio via Yahoo News· 13 hours ago“Beyond healthy eating and exercise is the mental and emotional health,” Mandisa told Essence...
How to Make the Most of Vacation Days
Time via AOL· 1 day agoGo for a hike or swim One study found that when people exercise on vacation—regardless of whether they do at home—they had improved sleep, heart rates,...
2024 NBA Finals: Jaylen Brown has met the moments that make champions — and superstars
Yahoo Sports· 20 hours agoThe Mavericks went on that exhilarating run but never took the...point of exhaustion and frustration...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 8 hours agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
Insider Today: Why we don't exercise
INSIDER via Yahoo News· 6 days agoThat's probably true to some extent, but the author says encouragement from friends to get up and move when they were struggling with depression saved...
Research explores biology of pregnancy-related mental health risk | Cornell Chronicle
Cornell News Service· 2 days agoBy teasing out the biological mechanisms in pregnancy-related mental health disorders, investigators...
I Fisted a 6’7” Dutchman
Cosmopolitan· 1 day agoIf you can’t have the world at your fingertips, settle for a very tall man.
