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Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 2 days ago"The cells need oxygen for their metabolism-function." Dr. Serwer explains that arteries have thick...
Frozen delight: Homemade fresh strawberry yogurt is packed with vitamins
Tallahassee Democrat via Yahoo News· 4 days agoIt's also a rich source of high-quality protein and dietary fiber, contributing to a feeling of...
Making babies may take 10 times more energy than we thought
Popular Science via Yahoo News· 2 days agoWe all know that having kids is expensive, but that truth is more universal than you might think....
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 1 day ago"Longevity is irrelevant if you don't have function. That starts and stops with healthy muscles,...
Outdoors: Hummingbirds' design has served them well
U-T San Diego· 7 hours agoWanting to test it, I decided to engage in a sit-and-see adventure watching and photographing hummingbirds at my backyard nectar feeders and a nearby...
Just one bodyweight exercise strengthens abs, obliques and hips — and boosts your metabolism
Tom's Guide via Yahoo News· 6 days agoThe lateral shoot through is a bodyweight exercise that develops balance, coordination,...
Battling Obesity: This Dietary Supplement Can Reduce Inflammation and Control Blood Sugar
SciTechDaily· 2 days agoResearchers at the State University of Campinas conducted a study involving 49 participants and...
‘It’s up to you to save our future.’ Teens offer opinions on issues that matter to them
Gannett via AOL· 9 hours agoPhillips wrote in 2008 for the peer-reviewed journal Applied Physiology, Nutrition and Metabolism. Weight training is beneficial, especially for obese children ages 5 to 17 ...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 2 days agoIn subsequent research, they hope to conduct controlled clinical trials to specifically determine...
Dr Michael Mosley debunks 'starvation mode' weight loss myth
Daily Express· 4 days agoThe 67-year old TV host and journalist posted a video on his Facebook page on Tuesday (May 21),...