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How to Make Time Go Faster When Your Workday Seems to Be Crawling
Verywell Mind via Yahoo News· 6 days agoThis might make time go faster, and then it’s lunchtime before you know it. Related: How Constantly...
Night Owls Could Be Upping Their Mental Health Risks
The Port Lavaca Wave· 5 days agoClick here to view this image from portlavacawave.com.
White Coat Syndrome and High Blood Pressure (HBP): What to Know
Verywell Health via Yahoo News· 1 day agoLearn and develop practices that ease anxiety and stress before taking your blood pressure at home....
Mental health metaverse: Cleveland Clinic gives gamers online mindfulness tools
The Cleveland Plain Dealer· 5 days agoFor many people, video games are a way to relax and escape the stressors of everyday life. Zen Quest...
Council Post: Fostering Emotional Connections Through UX Design
Forbes· 2 days agoTina Gada is a user experience designer at Vanguard who advocates for accessibility and inclusivity...
The key to conquering challenges and achieving success – Ricky Kalmon
CBT News· 7 days agoYour Mindset is a powerful tool that can determine your success or failure. In this episode of CBT...
Alo Moves Taps Oscar-winning Visual Effects Artists to Create Volumetric 3D Classes for Meta Quest 3
WWD via Yahoo News· 5 days ago“Alo Moves has always been motivated by a single goal: to inspire mindful movement and meditation,”...
Somatic Anxiety: When the Body Talks
Healthline· 7 days agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.
Ways to help alleviate stress
Yucaipa News Mirror· 4 days agoIn today's fast-paced world, stress has become a common companion for many individuals. From physical exercises to creative pursuits, incorporating these activities into one’s routine can promote ...
Vietnam's religions mark 'Laudato Si' ' anniversary with discussions on environmental care
National Catholic Reporter· 2 days agoEcological education and spirituality among religious followers are key to addressing environmental...