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Five ways Michael Mosley made us healthier
BBC via Yahoo News· 6 days agoAs they are potentially better than doing crunches or sit-ups for the core muscles, he would do squats every morning - before his cold shower, of course....
Doctor shares seven simple lifestyle changes that could help ward off dementia
Daily Express· 3 days agoA family doctor has revealed her top seven tips to help stave off dementia as we age. Alzheimer's UK...
1 in 5 children and adolescents globally have 'excess weight,' new study finds. Here's what parents...
Yahoo Life· 7 days agoA variety of factors and situations can influence a child’s weight, such as genetics, nutrition, ...
Fatigue, overcoming it
The Daily Dunklin Democrat· 6 days agoThe lack of energy and fatigue are common symptoms of aging that many older Americans experience, especially after retirement. Fatigue can be generally characterized as feelings of weariness ...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 3 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
The Planetary Health Diet reduces risk of early death and helps the environment; here's what it...
PhillyVoice.com· 7 days agoChan School of Public Health. The Planetary Health Diet, or PHD, recommends eating plenty of fruits...
Healthy diet, once-weekly fatty fish intake may help keep MS at bay
MedicalNewsToday via AOL· 4 days agoA recent study has found a link between following a healthy, Mediterranean-type diet, and a lower...
Looking for something to do in Bartlesville? We've got you covered
Examiner Enterprise via Yahoo News· 2 days agoDrive. Elder Care will host three behind the scenes tours. The community is invited to join one of these special summer tours to learn more about programs and services: Physical< ...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 5 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
Looking for something to do in Bartlesville? We've got you covered
Examiner Enterprise via Yahoo News· 5 days agoDrive. Elder Care will host three behind the scenes tours. The community is invited to join one of these special summer tours to learn more about programs and services: Physical< ...
