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Simple tinned food method to slash your blood pressure
Daily Express· 4 days agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
Ultra-processed foods: here’s how they may affect the way the immune system functions
The Conversation· 22 hours agoThe poor nutritional profile of ultra-processed foods, which often lack essential nutrients and fibre, plays a significant role in these health risks. There’s also growing evidence that ultra-processed ...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 11 hours agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
Sardines Vs Anchovies: What's The Difference?
Mashed via Yahoo News· 9 hours agoWhen it comes to canned fish, sardines and anchovies are two kinds most people will recognize, but these fish are very different in flavor and culinary...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 6 days agoHowever, be mindful of their added sugar content, as excessive added sugar intake can impact your...
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
INSIDER via Yahoo News· 7 days ago...trimmed 2⁄3 cup extra-virgin olive oil 1 large leek, trimmed, washed, and finely chopped 1 large...
Asheville Food Bites: Cabana rentals, vegan soul food recipes, margarita twists, more
Asheville Citizen-Times via Yahoo News· 18 hours ago“Growing up in Charlotte, many of my friends and family are veg-curious but have difficulty...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 5 days agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 5 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall ...
