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Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds
Health via Yahoo News· 1 day agoGood sleep habits were linked to a lower risk of heart disease and stroke, even for people with...
Unlike the Fitbit, this popular smartwatch tracks your blood pressure — and it's only $22 for...
Yahoo Tech· 6 hours ago"I had a Fitbit which took blood pressure. Now the Fitbits, for some reason, do not take blood...
Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds
Health.com· 1 day agoHaving a consistent sleep schedule and regularly getting enough shuteye may lower your risk of...
How Travel Affects Sleep And What To Do About It
Forbes· 3 days agoWhether you're jet-setting across continents or just spending a night away from home, the quality of your sleep can significantly impact your trip. Dr....
The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention· 15 hours agoEarwax build-up: If you wear earplugs at night and something like AirPods during the day at work,...
The Scandinavian Sleep Method Might Be the Key to Saving Your Relationship
CNET· 1 day agoIf your better half is keeping you awake at night, you aren't alone -- 1 in 3 Americans report that...
YOUR HEALTH: Toss the Cuff: New blood pressure patch is here
WAFB Baton Rouge· 13 hours agoAlmost half of all men and women in the U.S. have high blood pressure, yet many don’t even know it....
People Who Garden May Have Better Sleep Quality, Study Finds
Real Simple via AOL· 3 days ago“As a sleep doctor and avid gardener, I find joy in the idea that gardening benefits sleep,” she...
Unlock the secrets of sweet dreams during better sleep month
CBS 58 Milwaukee· 6 days agoMay is 'Better Sleep Month,' but how often are you getting a good night's rest? There's a lot we are told about getting better sleep there's a whole genre ...
Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 1 day agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...