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The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention· 21 hours agoEarwax build-up: If you wear earplugs at night and something like AirPods during the day at work,...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 17 hours agoSleep A 2021 research review in the journal BMC Complementary Medicine and Therapies found...
Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds
Health via Yahoo News· 2 days agoGood sleep habits were linked to a lower risk of heart disease and stroke, even for people with...
Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 1 day agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Carlos Alcaraz is ‘scared’ to hit his forehand with full force as the French Open approaches
WDTN-TV 2 Dayton· 15 hours agoPARIS (AP) — Even Carlos Alcaraz couldn’t tell you exactly what’s been wrong with his right forearm,...
The Donna Drake Show Welcomes Dr. Nicole Rotondi
Homenewshere.com· 11 hours agoDonna sits down with Dr. Nicole Rotondi, owner of Acupuncture Wellness Services, to discuss her introduction to acupuncture and all the different ways...
Unlock the secrets of sweet dreams during better sleep month
CBS 58 Milwaukee· 6 days agoMay is 'Better Sleep Month,' but how often are you getting a good night's rest? There's a lot we are told about getting better sleep there's a whole genre ...
Why Cabin Pressure’s John Finnemore is the funniest man on the radio
The Telegraph via Yahoo News· 3 hours ago“Tolstoy was wrong,” says John Finnemore. “That thing about unhappy families all being different and...
How to Wake up from Sleep Paralysis: 4 Tips
Healthline· 2 days agoSleep paralysis can be scary and overwhelming. Sleep paralysis is a parasomnia that can cause a temporary inability to move or speak. It can occur as you...
According To Experts, These Are The Best Mattresses For Sleep Apnea
Forbes· 2 days agoSleep apnea is a breathing-related sleep disorder, and the primary treatment for most cases is continuous positive airway pressure (CPAP) therapy. A medium-firm ...
