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    • Is magnesium beneficial for type 2 diabetes?

      Is magnesium beneficial for type 2 diabetes?

      Medical News Today· 15 hours ago

      Maintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...

    • Probiotic may improve sleep: Study

      Probiotic may improve sleep: Study

      Nutraingredients.com· 1 day ago

      “In recent years, sleep restfulness, the feeling of restfulness experienced upon waking in the morning, has been suggested to be more important than the...