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Sleep: Eating more fruits and vegetables may improve duration
Medical News Today· 4 days agoResearchers from Finland recently conducted a study to examine the relationship between sleep...
Simon Cowell, who doesn't work Fridays, won't 'bet the house' on Gen Zs that don't take weekend...
Fortune· 57 minutes agoThe creator of Britain’s Got Talent and The X Factor detailed a radical shift in how he thinks about work after revealing last year that he had effectively stopped working Fridays. Speaking ...
Wait—Why Am I Not Losing Weight on Ozempic?
Parade· 50 minutes agoOzempic is technically for the management of type 2 diabetes. The most significant "side effect" of the diabetes drug, weight loss, has made it sought...
Sleep and Social Media Impact Youth Brain Development
Medscape· 6 days agoA study of teens revealed distinct interactions between sleep duration, social media use, and brain...
The surprising benefits of using an eye mask for healthier sleep
Rolling Out· 2 days agoMany people struggle with getting quality sleep, but there may be a simple solution you haven’t...
Everything Your Sleep Tracker Can Reveal About Your Health
CNET· 3 days agoIt is now easier than ever to track your sleep at home (or, more specifically, your bed). If you...
These 5 Sleep Science Breakthroughs Might Help You Get Better Rest
Inverse· 2 days agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
Added health benefits of Wegovy, Zepbound could attract more men, doctors say By Reuters
Investing.com· 1 hour agoMen prefer to shed extra pounds with diet and exercise changes before reaching for drugs, if they...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 5 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
People with sleep apnea at higher risk for hospitalizations
United Press International via Yahoo News· 6 days agoPeople aged 50 and older with sleep apnea have 21% higher odds of hospitalization compared to those...