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Easy low-carb meals to break habits and build rituals
The Salem News· 6 days agoShift in social activities A lot of social activities revolve around eating carb-heavy foods, like...
Lick mats slow fast-eating pets
Dayton Daily News· 3 days agoLick mats, the flat silicone or rubber mats with small food compartments made of textured surfaces, have become increasingly popular with pet parents....
Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Fort Worth Star-Telegram· 4 days agoOzempic and other weight-loss drugs may be making all the headlines. Native to West Africa, the plant tastes like root beer and comes from a small tree giraffes love to snack
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 4 days agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...
Losing Weight, Decreasing Alcohol, and Improving Sex Life?
Medscape· 2 days agoTaking a new antiobesity medication not only lowered a patient's weight but also decreased his...
Lab-grown meat isn't on store shelves yet, but some states have already banned it
The Times of Northwest Indiana· 6 days agoThe U.S. approved the sale of lab-grown meat for the first time in June 2023. Before long,...
Are Raw or Cooked Vegetables Better For Your Health?
Health.com· 4 days agoVegetables are the cornerstone of a healthy, well-balanced diet. The latest Dietary Guidelines for Americans recommend that adults consume 2-3 servings...
10 Research-Backed Questions To Know If You’re An Emotional Eater
Forbes· 6 days agoEmotional eating is the phenomenon where individuals consume food in response to their feelings rather than physical hunger. Widely recognized by research, this behavior poses a significant ...
A lick mat will help slow fast-eating pets down
Dayton Daily News· 3 days agoLick mats, the flat silicone or rubber mats with small food compartments made of textured surfaces, have become increasingly popular with pet parents....
2024 Is the Year to Ditch Terrible Sleep Habits
The Port Lavaca Wave· 4 days agoA 2024 U.S. News data analysis reveals that many Americans know exactly why they don’t get a good night's rest. Forty-four percent admit that too much...
