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The seven techniques I tried to tame my anger (and protect my heart)
The Telegraph via Yahoo News· 2 days agoIn a fit of fury, I have been known to smash glasses, punch pillows and kick trees. When my son was...
New Shimano GRX Di2 12-Speed Group Refines Gravel Performance
BIKERUMOR via Yahoo News· 2 days agoThe buttons don’t need to be assigned a “shift,” either. The rider can program them for whatever...
How the trio of Nneka Ogwumike, Skylar Diggins-Smith and Jewell Loyd has energized the Storm
New York Times· 6 days agoSkylar Diggins-Smith’s eyes kept darting around the gym during aworkout last month, fixating on her...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 6 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Bodycam video shows encounter with woman living inside Michigan store's rooftop sign for a year
USA Today· 3 days agoBody camera footage captured the moment when officers discovered a 34-year-old woman living in a...
These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 4 days agoActivity lovers can book a workout session with one of the property's dedicated personal trainers or...
Bismarck dominates long distance to lead Day 2
The Bismarck Tribune· 14 hours agoBismarck High has been waiting a decade since their last state track and field title on the boys side and nearly a decade and a half on the girls side....
Backcountry Baddie: Melissa Riitano on Pushing Her Boundaries, Trying New Things, and Staying...
SNOWBOARDER Magazine via Yahoo News· 5 days agoI think I go back to curiosity; I truly want to know myself and really truly love myself for who I...
Kentucky Derby-winning jockey Hernandez got his start with no-rules Louisiana 'bush' races
Shreveport Times | The Times via Yahoo Sports· 6 days agoYou dream about winning either one. You never dream about winning both." Hernandez has waited for...
'No muffin top': Make a splash this summer with these tummy-tucking capris, down to $28
Yahoo Life Shopping· 4 days agoThink of these like jeggings, but even more comfortable. They're also warm enough for winter days...