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4 Proven Ways to Increase Your VO2 Max
Bicycling via Yahoo News· 1 day agoHowever, most smartwatches will also estimate your VO2 max for you, even if it’s not as accurate as an in-lab test...max compared to an endurance-only...
Kenosha County, City's Bike-to-Work weeks are June 1-15
Kenosha News· 6 days agoKenosha County and the City of Kenosha’s annual Bike-to-Work Weeks began Saturday and run through...
Evansville Easterseals hold yearly bike camp for those with disabilities
14 WFIE Evansville· 3 days agoEasterseals is holding an annual event to help people with disabilities learn an important life...
Charity bike ride to raise funds for brain health research
CBC via Yahoo News· 6 days agoThe charity bike ride raises money and awareness to help fight dementia, Alzheimer's and other...
The 10 Best Home Gyms for Solid At-Home Workouts
Men's Journal· 7 days agoFrom compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of ...
Shellys commentary: “Are We Ok?”
Amarillo Globe-News· 6 days agoWalt would be riding his exercise bike and I would ask, “Are you ok?” I might be lost in thought, and Walt would question, “Are you ok?” It has become a...
Julianne Hough Shows Off Her Fit Figure While Doing "Sauna Stretches"
E! News via Yahoo News· 9 hours agoJulianne Hough broke a sweat during a recent sauna session, as she did a variety of pilates and yoga...
9 Ways to Measure Your Fitness Without the Scale
CNET· 3 days agoIf you're new to exercising, it has been a while since your last workout or you have a chronic illness, consult your doctor before undertaking these...
Pakistan government submits details, photos of ex-PM Khan's life in jail
Reuters via Yahoo News· 2 days agoISLAMABAD (Reuters) -Pakistan's government submitted to the Supreme Court on Thursday details of the...
How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
Woman's World via Yahoo News· 4 days agoAnd one of the most doable activities is to take a walk, says Dr. Solomon. “After I had back surgery...
