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    • Which Foods Are the Highest in Sodium?

      Which Foods Are the Highest in Sodium?

      Health via Yahoo News· 24 hours ago

      One 10.5-ounce can of minestrone contains 1,540 mg of sodium (67% of the DV). If canned soup is one of your favorite quick meals, you can switch to...

    • 60 Healthy Snack Ideas That Keep You Full

      60 Healthy Snack Ideas That Keep You Full

      Eat This, Not That! via AOL· 7 days ago

      Photo: Jason Donelly. Design: Eat This, Not That!The best healthy snacks serve two purposes: they should be delicious and nourishing. But finding snacks...

    • Hoppin' John

      Hoppin' John

      Washington Post· 5 days ago

      Hoppin’ John is the quintessential New Year’s dish for Southerners and those with Southern roots. With West African origins, and tracing its first ...

    • 7-Day menu planner

      7-Day menu planner

      Dayton Daily News· 7 days ago

      SUNDAY (Family)The family won’t be able to resist Glazed Lamb Chops (see recipe) today. Serve them with fresh green beans and Mediterranean Market Salad:...