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    • How Often Should You Replace Your Pillows?

      How Often Should You Replace Your Pillows?

      New York Magazine· 3 days ago

      The basic rule of thumb — and what I’ve heard over and over from experts — is to replace your pillows every two years, especially if you have asthma, a...

    • Joint pain at night: Causes and treatment

      Joint pain at night: Causes and treatment

      Medical News Today· 3 days ago

      Joint pain at night has several causes, including a person’s sleeping position, bedding used, and existing medical conditions, such as arthritis....