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6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 4 days agoCarbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 8 hours agoLike so many foods, the health can be seriously compromised by other ingredients brought into the equation. “Many commercially available açaí products...
The Best Sam’s Club Deals Under $15 This June
allrecipes via Yahoo News· 10 hours agoThis deal includes 24 bottles of peach iced tea for just about 42 cents each—a real bargain. Containing 100 calories and 20 mg of caffeine each, the...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 7 days agoMany everyday exercise enthusiasts are keen to use apps that help track macros and calorie intake to...
We All Know Being Pregnant Can Be Hard Work, But Now a New Study Proves It
Parents via Yahoo News· 4 days agoThe cost is higher for humans too, because people stay pregnant longer than many other mammals. Dr....
I'm 83 and started doing Pilates 60 years ago. It transformed my body and helped me through aging.
INSIDER via Yahoo News· 18 hours agoPeople had gone through the low-fat and aerobics craze, but many of them still looked and felt the...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 4 days agocalories. She gave refined sugars, saturated fats, sodium, sugary snacks baked goods, fried food and...
6 Dunkin’ Orders That Are Actually So Good For Weight Loss, Health Experts Say: Sweet Black Pepper...
SheFinds via Yahoo News· 5 days agoMaintaining a healthy diet is a cornerstone of successful weight loss. While it often means making...
Gary Brecka on obesity, Sweet Truth Act signed by Eric Adams: 'We are addicted to how sugar makes us...
Fox News· 6 hours agoLate last year, Mayor Eric Adams signed the Sweet Truth Act, which will require chain restaurants to...
58 of the Best 4th of July Side Dishes, from Peach and Corn Caprese to Caesar Pasta Salad
PureWow via Yahoo News· 4 hours agoOf course I love the burgers, hot dogs and fireworks. But if I’m being honest, come July 4th, I’m...
