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    • 5 Ways to Complete and Escape From the Stress Cycle

      Mercola· 5 days ago

      This constant stress response can take a serious toll on your health as it does not allow for the necessary periods of rest and recovery. Continuous exposure to stress and the release of stress ...

    • Five Steps to Transform Ill-Will into Good-Will

      Five Steps to Transform Ill-Will into Good-Will

      Dr. Samantha Boardman via Yahoo News· 5 days ago

      A new study answers unequivocally “yes” to both questions and highlights how impactful letting grievances go can be for our mental health. For all the...

    • The healing power of nature

      The healing power of nature

      Arizona Daily Sun· 4 days ago

      Studies have examined the potential healing components of being in nature. World Health Organization released a report in 2023 titled "Green and Blue...

    • Fatherhood might be bad for your heart: study

      Fatherhood might be bad for your heart: study

      NY Post via Yahoo News· 5 days ago

      “If you’re under 25, you may be less financially stable, your brain may be less mature and, especially for racial and ethnic minorities, you may have...