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Sleeping on wet hair doesn’t just cause breakage — it could also lead to fungus
NBC NEWS· 5 days agoIt could potentially put your hair health at risk. The dermatologists we spoke to said that sleeping...
Brains Hit The Reset Button During Sleep, But Only Briefly
ScienceAlert via Yahoo News· 5 days agoStudies like this are hugely useful for scientists looking to understand how sleep works, and why we need it. It's clearly essential to our health – as we can see from the ...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
The Sacramento Bee· 12 hours agoWhile sleep might not be the fix, there is a diet change that can help. It worked for Jane Wooten. The 68-year-old fought fatigue, pain, GI issues and more until she discovered the solution that restored her health.
Healthy Sleep Linked to Lower Odds for Digestive Diseases
Medscape· 3 days agoResearchers looked at the interplay among sleep behaviors, genetic risks, and the development of 16...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
First for Women via Yahoo News· 2 days agoThe good news? While sleep might not be the fix, there is a diet change that can help. It worked for...
Martin Lewis sparks debate by asking couples if they sleep in the same bed
Daily Express· 6 days agoMartin Lewis has sparked a debate online by asking couples to share their sleeping arrangements. The...
How Travel Affects Sleep And What To Do About It
Forbes· 5 days agoDr. Rebecca Robbins, MMSc, PhD, MS, a member of the Health Advisory Board for Equinox, shares her expertise on how sleep is affected by travel and what...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN via Yahoo News· 20 hours agoWildbird Maternity Pillow WildBird Decker needed all the support she could get during her fourth...
This $299 smart ring is my new go-to sleep tracker, and it's not by Oura
ZDNet· 5 days agoAs a fan of smart watches, I wear one on each wrist on a daily basis. This has left me without a way...
To Stuff or Not to Stuff? How to Store Your Sleeping Bag the Right Way
GEARJUNKIE via Yahoo News· 5 days agoThe gear he’s tested includes entry-level, box-store products and premium, technical items. He’s...