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    • Having Trouble Meditating? A Mantra Can Help

      Having Trouble Meditating? A Mantra Can Help

      Verywell Mind via Yahoo News· 5 days ago

      Jillian Amodio, Social Worker, Yoga Teacher Repeating a mantra expands the mind since intentional stillness allows you to...meditative state, the...

    • Are the kids all right?

      Are the kids all right?

      Deseret News via Yahoo News· 2 days ago

      anxiety are also more likely to have an anxiety disorder at some point in their lives. They then might get better, only to experience an anxiety ...