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    • The benefits of a daily walk

      The benefits of a daily walk

      The Telegraph via Yahoo News· 1 day ago

      “Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...

    • 25 Things To Sell When You’re Ready To Retire

      25 Things To Sell When You’re Ready To Retire

      GOBankingRates via Yahoo Finance· 1 day ago

      Many people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...

    • Why People Swear by 'Low-Cortisol Workouts'

      Why People Swear by 'Low-Cortisol Workouts'

      Eat This, Not That! via AOL· 1 day ago

      Photo: Shutterstock. Design: Eat This, Not That!If you ever have one of those days when you don't feel like working out but still want to push yourself,...