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'I fell in love with myself.' Why people are raving about 75 Hard
AOL· 5 days agoMany of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. Ahead, discover the 75 Hard challenge rules and whether it’s safe for you.
Surprising facts about men's health
KTBS Shreveport· 14 hours agoWhen people hear the term "Men’s Health", they tend to think of urological issues such as prostate hyperplasia or Peyronie's disease. Read on to learn...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
Business Insider· 5 days agoTwin Health is a new "digital twin" company that aims to help people with diabetes and obesity move,...
Limiting This One Food Can Make Your Face Look Different
Parade· 4 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
Experts explain the best foods to eat to beat nicotine cravings this summer
Daily Express· 3 days agoIf you're aiming to overhaul your health and fitness regime this season, kicking unhealthy habits...
Daily exercise 'disappearing from children's lives and they're not eating well'
Daily Express· 7 days agoAn expert has warned that day-to-day exercise is "largely disappearing from young people's lives",...
Dean Miller’s weight is up, and so are expectations for him with Kansas football this fall
The Topeka Capital-Journal· 3 days agoIn short, Dean Miller’s physical development since he arrived on campus ahead of the 2022 season has...
Joy Bauer on the Latest Health Trends and How She Finds ‘Great Joy’ in ‘Nourishing’ Food
The Sacramento Bee· 6 days agoJoy Bauer, MS, RDN, CDN, always eats what she loves, but still manages to achieve her health goals. The nutrition mogul— renowned for her wellness expertise and lifestyle tips across the nation ...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 7 days agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination diet diet will help the person ...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
The Sacramento Bee· 3 days agoWhile sleep might not be the fix, there is a diet change that can help. It worked for Jane Wooten. The 68-year-old fought fatigue, pain, GI issues and more until she discovered the solution that restored her health.