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Forget sit-ups — build a stronger core and boost your balance with this 8-minute bodyweight abs...
Tom's Guide· 4 days agoYour core connects your upper and lower body, aids your balance, and helps promote blood flow around...
Now's your chance to see local ham radio operators work
Beaumont Enterprise· 6 days agoHam radio operators from the Beaumont Amateur Radio Club will participate in a 24-hour national...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 6 days agoMinimize foods with added sugars, salt, saturated fats, and high cholesterol. Exercise Increasing your physical activity can help with both your weight...
For Ukrainian Soldiers, the Gym Is a Relief From the Trenches
Men's Journal via Yahoo News· 2 days agoVolodymyr the machine gunner slowly traces a halo around his head and shoulders with a 40-pound...
Dead bugs in liquor. Old meat. Rotten food. Wichita KS restaurant & hotel inspections
Wichita Eagle via Yahoo News· 3 days agoRestaurants in Wichita and Derby were cited for violations including spoiled pineapples covered in...
The New Calculus of Summer Workouts
The Atlantic· 6 days agoAs climate change pushes the environment to new and more frequent extremes, exercising outdoors in the spring and summer is getting—to use a technical term—grosser. Last summer ...
Best beach volleyball sets for a spectacular summer
Chicago Tribune· 4 days agoVolleyball is a great activity for people of all ages to have fun and get some exercise, and it’s the perfect way to enjoy friendly competition at the...
‘Only pirates do this’: Philippines accuses China of using bladed weapons in major South China Sea...
CNN via Yahoo News· 4 days agoThe Philippines has accused China’s Coast Guard of launching a “brutal assault” with “bladed...
Ozempic is fueling demand for smaller clothing sizes
CBS News· 4 days agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
‘You’re in a room of people that get it’: Northern Colorado long COVID support group navigates life...
Greeley Tribune· 13 hours agoAfter contracting a COVID-19 infection, Nate Freeman of Windsor lost hope as symptoms of long COVID...
