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3 Ways Minimalism Can Transform Your Relationships Forever—From A Psychologist
Forbes· 2 days agoMinimalism, as a lifestyle and mindset, has gained considerable traction in recent years. At its...
Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost· 2 days agoNo matter how many times you deal with anxiety or stress in your life, it can feel really hard to...
Meta's mixed reality fitness concept just got invented by someone else
Android Central· 22 hours agoAlo Moves is making a mixed reality yoga app for the Meta Quest 3. It's the first mixed reality app...
Chalk Talk: ‘Investigators of our own practice’: The transformative power of Teacher Action Research
Daily Hampshire Gazette· 1 day agoJennifer DiGrazia, English professor at Westfield State University and co-site director of WMWP: In...
Navigating a Patient's Concerns About Managing Low Back Pain
Medscape· 15 hours agoA woman presents with persistent back pain that has worsened over the past 6 weeks. How would you...
How to Transform Your Life Through a Spiritual Awakening
Verywell Mind via Yahoo News· 1 day agoThe key, however, is to make a deliberate decision on where and how you want to integrate it and not...
This is the best-looking game I’ve played on Switch — and I'm adding it to my mindfulness routine
Tom's Guide via Yahoo News· 6 days agoEndless Ocean Luminous diver surrounded by sea plants. Playing video games before bed is a no-no....
How to Make Time Go Faster When Your Workday Seems to Be Crawling
Verywell Mind via Yahoo News· 2 days agoThis might make time go faster, and then it’s lunchtime before you know it. Related: How Constantly...
Kick off your summer at these 6 terrific hotels
The Week via Yahoo News· 1 day agoOur Habitas also takes wellness seriously, and guests can participate in workshops on mindfulness and holistic healing practices, sign up for IV therapy...
Fantastic forest bathing locations in the UK
The Telegraph via Yahoo News· 1 day agoThis year, a forest bathing garden was crowned the winner of the RHS Chelsea Best in Show, demonstrating that you don’t need to travel halfway around the...
