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    • The 6-Ingredient Recipe You Need To Get Faster At Running

      Shape via Yahoo News· 4 days ago

      The high-impact nature of running puts greater stress on your connective tissues (joints, muscles, cartilage) than lower-impact options like elliptical or bike. Some stress isn’t bad and is ...

    • How Is Perimenopause Treated?

      How Is Perimenopause Treated?

      Health via Yahoo News· 3 days ago

      Perimenopause can be challenging with its irregular periods, hot flashes, and other symptoms. Treatments include medication, therapy, and lifestyle...