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How Exercise Can Help Protect Against Heart Disease
Mercola· 6 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical improvements ...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 6 days agoIt can even help combat cancer and inflammation. ...benefits and culinary versatility, broccoli...
Meals for GLP-1 Users: Nestlé Launches New Frozen Food Line
Healthline· 3 days agoNestlé is launching a new frozen food brand, targeted towards people taking GLP-1 medications....
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 11 hours agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
10 Best Low-Calorie Pasta Sauces for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhotos: Amazon, Walmart. Design: Eat This, Not That!When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track...
6 Best Antioxidant-Rich Drinks, According to Dietitians
EatingWell· 4 days agoAs you stroll through the beverage aisle, you may notice a sea of drinks vying for your attention....
Four Corners: Take care of your smile
York News-Times· 5 days agoWeekly news from Four Corners Health Department
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
AOL· 9 hours agoRecovering from a stroke can be difficult, especially when you’re also expected to overhaul your diet to prevent further complications. Patients who are recovering from a ...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 2 days agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
Tips to Have a Safe and Healthy Summer
The Journal Times· 17 hours agoAlso, understand that no sunscreen is waterproof, and you’ll need to reapply it every couple of hours and after exposure to water or sweat. If you have...
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