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Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
Woman's World via Yahoo News· 5 days ago...Term EffectsMay lower the risk of heart disease and hypertension.Longer and healthier life, may...
How a Single Gram of Salt Can Aggravate Your Eczema
SciTechDaily· 3 hours agoA UCSF study shows that increased daily sodium intake significantly heightens the risk of eczema. A high sodium diet may increase the risk of eczema,...
How to Eat Your Way to a Greener Planet
The Wall Street Journal· 4 hours agoGrowing food creates about one-third of the total greenhouse-gas emissions produced by society. Here are food options that don’t break the bank when it...
The best foods to eat for gut health
Daily Telegraph· 11 hours ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Expert tips on how to make your diet healthy for the heart
Medical News Today· 6 days agoTwo nutrition studies recently made the headlines when they sounded alarm bells regarding the impact...
Which Foods Are the Highest in Sodium?
Health via Yahoo News· 2 days agoCold Cuts Depending on the brand of cold cuts, they can have more sodium than bread. One 28-gram slice of deli turkey contains 251 mg of sodium. A slice...
Here are 5 superfood berries that promote healthy aging in older adults
Deseret News via Yahoo News· 20 hours agoIn a randomized, double-blind, placebo-controlled study from the American Journal of Clinical ...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
The Today Show via AOL· 7 days ago"It can be part of your overall healthy eating plan." “There is absolutely a place for cheese in the...
19 Unhealthiest Frozen Chicken Products You Can Buy At Aldi
Mashed via Yahoo News· 2 days agoWe took a closer look at the nutrition labels and ingredients on Aldi frozen chicken products to...
12 Unhealthiest Bagged Salads You Can Buy
Mashed via Yahoo News· 4 days agoBagged salad kits hold the promise of healthy eating. But a closer look at the nutrition labels sometimes reveals high levels of fat, added sugar, and...
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