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    • 17 Benefits of Yoga Backed by Science

      17 Benefits of Yoga Backed by Science

      Verywell Health via Yahoo News· 4 days ago

      The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can even improve sleep and...

    • Four in ten LGBTQ+ individuals say they are anxious

      The Port Lavaca Wave· 2 days ago

      Four out of ten (40%) LGBTQ+ individuals say they're anxious compared to just 3 in 10 (30%) of the population as a whole, according to new Mintel research. Additionally, 25% recently stated ...