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How to exercise safely in the heat
WILX 10 Lansing· 5 days agoTemperatures in Mid-Michigan continue to soar, which means exercising outside could be dangerous without following proper precautions.
Tour de France: 10 Wacky Rules of the Greatest Cycling Race in the World
GEARJUNKIE via Yahoo Sports· 6 days agoRiders and teams knew this before the UCI mandated the follow-car distance. Before the UCI exercised...
Feelin' hot, hot, hot: 8 South Shore places to walk in summer with breezes, views and shade
Patriot Ledger via Yahoo News· 22 hours agoOf course, you can also always bring your bike! Tips for summer walks: Timing, clothing, and breeze...
How — and why — to reset your kids’ screen use for summer
UC Newsroom· 3 days agoThe research raises concerns about too much screen time and kids’ health, Nagata says. Q: What were...
Usher Reveals Why He Doesn’t Eat on Wednesdays
E! News via Yahoo News· 7 days agoAnd if you thought Usher was only disciplined on Wednesday's, he explained why he's particular about his exercise schedule. "I don't like to eat...
Can You Do It? Sit and Reach Test
First for Women via Yahoo News· 7 days agoThen, stretch your hamstrings by placing your right heel on the floor with your toes up and reaching for your toes; repeat on the left...
LETTERS: No 'motorcycles' on trails, rules for e-bikes
Colorado Springs Gazette· 4 days agoNo ‘motorcycles’ on trails
This Sporty Dress Trend Is the Secret to Looking Effortlessly Chic
Elle via Yahoo News· 3 days agoThe brand’s activewear line is filled with versatile, body-sculpting pieces to wear during any ...
Jessica Alba Reveals Ultimate Tip to Avoid Getting Bored in the Gym
E! News via Yahoo News· 6 days agoI'm also trying to jump rope—2,000 strokes each day." JoAnna Garcia Swisher "Family bike rides are...
The New Calculus of Summer Workouts
The Atlantic· 6 days agoLast summer in the U.S., hazardous air and sweltering temperatures closed hiking trails and cloistered campers indoors; marathons and triathlons—designed to push a notoriously stubborn bunch ...
